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VERSION:2.0
PRODID:-//Aloka Sound Bath House//Schedule//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sound & Breath
X-WR-TIMEZONE:America/Los_Angeles
X-WR-CALDESC:Sound baths with Graham Slick in Portland: Ground Lab\, Sound 
 Lab\, Park Lab and special ceremonies. aloka.org/schedule
REFRESH-INTERVAL;VALUE=DURATION:PT6H
X-PUBLISHED-TTL:PT6H
BEGIN:VEVENT
UID:68ca06e5801b4c2f3a4c0597@aloka.org
DTSTAMP:20250917T005626Z
LAST-MODIFIED:20250917T005626Z
DTSTART:20250925T170000Z
DTEND:20250925T180000Z
SUMMARY:Sound & Breath
DESCRIPTION:Join us for a deeply restorative Sound & Breath class\, designe
 d to guide you into a state of profound relaxation and inner peace while o
 ptimizing your Heart Rate Variability (HRV) through targeted practices. Th
 is 60-minute session weaves together three powerful techniques: Breathwork
  (Pranayama) with a focus on 6 breaths per minute (6bpm) alignment\, Yoga 
 Nidra Body Scan\, and a Sound Bath (Nada Yoga) featuring the soothing vibr
 ations of singing bowls and other healing instruments.\n\nTickets and deta
 ils: https://www.aloka.org/schedule/sound-and-breath-0925
URL:https://www.aloka.org/schedule/sound-and-breath-0925
END:VEVENT
END:VCALENDAR