HAPPY BIRTHDAY GRAHAM!
Be Hear Now
(with Valerie Starr & Graham Slick)
Guides: Valerie Starr & Graham Slick
Duration: 90 minutes
Vibe: Lovely
Type: Song Bath + Sound Bath
Join Valerie Starr and Graham Slick for an immersive sound bath experience designed to harmonize mind, body, and spirit. Through the resonant tones of crystal singing bowls, chimes, harmonium, and the healing power of voice, they will guide you on a journey of deep relaxation and inner exploration. Their soulful singing, woven with therapeutic soundscapes, invites a profound connection to your heart and breath.
This experience is crafted to soothe the nervous system, release tension, and awaken a sense of calm and clarity. Whether you’re new to sound healing or a seasoned practitioner, this event offers a sacred space to pause, breathe, and reconnect with your inner self.
Valerie Starr — Over 15 years of experience and study in yoga, music, meditation, and facilitation.
Obsessed with learning, growing, expanding, rituals, healing, dancing with light/shadows and yoga. Val loves these because they are all a part of the healing process, a big piece of Val’s creativity, passion, flame, and spirit. She lovs experiencing the capacity in which we can move our bodies and connect with breath as a spirit ritual and moving it outward into the world.
Graham Slick — Named Best Sound Bath Experience by Willamette Week’s Best of Portland Readers’ Poll 2025.
A lifelong musician and spirit seeker, Graham has spent the past five years immersed in the world of sound baths, quickly emerging as a master of the form. His background in rhythm, creativity, and spiritual inquiry all converge to shape a style that’s as heart-centered as it is skillful. Expect a passionate, playful, and deeply thoughtful guide who brings warmth, curiosity, and authenticity to every session.
NOTE
Arrive on Time: Please arrive promptly to give yourself time to settle in before the session begins.
Dress Comfortably: Wear cozy, layered clothing as your body temperature may drop during deep relaxation.
Nests: Bring your yoga mat, bolster, pillow, meditation cushion, and blankets.
Stay Cozy: A shawl or blanket will help you stay warm and comfortable, enhancing your experience.
Stay Hydrated: Bring a water bottle to keep yourself hydrated before and after the session.
Nourishment: Oranges or other seasonal nourishment will be provided. (If you want to bring snacks for others, it will be appreciated but not expected)
Other Things - Journal, Crystals or anything you’d like to charge on the mesa, and…Readiness to explore your inner world.
