SCHEDULE
OF

events

Sound baths come in many styles, each leading to healing and awakening. Stay open and curious—let the sound be your guide.

New classes and workshops are added to the schedule every Sunday evening.

Siesta Snooze
Oct
10

Siesta Snooze

Escape the midday lull with our "Afternoon Siesta" class, where participants enjoy a rejuvenating nap accompanied by the enchanting sounds of a crystal singing bowl sound bath. This session is designed to guide you into a beautiful rest, promoting relaxation and renewed energy for the rest of your day.

View Event →
Open Mic Sound Bath
Oct
10

Open Mic Sound Bath

Sound Circle is an experimental meditative playground where the overall experience is relaxed in nature, but very often leads to profound moments. It includes group sharing, new meditation styles, new soundbath instruments, yoga nidra, incense ceremony, reiki, chanting, mantra, qigong, toning, singing, humming, pranayama, and who knows what else. There’s always something new.

View Event →
Sound & Breath
Oct
11

Sound & Breath

Join us for a deeply restorative Sound & Breath class, designed to guide you into a state of profound relaxation and inner peace while optimizing your Heart Rate Variability (HRV) through targeted practices. This 60-minute session weaves together three powerful techniques: Breathwork (Pranayama) with a focus on 6 breaths per minute (6bpm) alignment, Yoga Nidra Body Scan, and a Sound Bath (Nada Yoga) featuring the soothing vibrations of singing bowls and other healing instruments.

View Event →
Everything is as it’s supposed to be. with Graham Slick
Oct
11

Everything is as it’s supposed to be. with Graham Slick

Immerse yourself in a transformative Sound Bath journey with Graham Slick, where a symphony of crystal bowls, wind chimes, harmonium, handpan, chakapas, roarers, and voice guides you to deeper states of being. These carefully curated sounds and frequencies resonate with your body and mind, leading you to profound, relaxation, clarity, introspection, and inner peace. Each session is a journey of deep relaxation and energetic alignment, culminating in a moment of exploration and acceptance, where release and renewal flow freely.

View Event →
Learn: Crystal Singing Bowls 101
Oct
12

Learn: Crystal Singing Bowls 101

Crystal Singing Bowls 101 is an introductory class designed for beginners curious about playing crystal singing bowls or exploring their therapeutic potential before purchasing one, AND according to some this is the “perfect date night”. This hands-on class offers a welcoming environment to learn the basics of playing these beautiful instruments, understand their unique sound properties, and discover their role in relaxation and mindfulness. No prior musical experience is required, and all necessary materials, including a variety of crystal singing bowls, will be provided during the session.

View Event →
Cinema Sound Bath — Lemony Snicket’s: A Series of Unfortunate Events
Oct
12

Cinema Sound Bath — Lemony Snicket’s: A Series of Unfortunate Events

A unique fusion of cinema and sonic healing in our Cinematic Sound Bath event—a transformative movie night where the magic of film meets the restorative power of sound therapy. Experience a carefully selected film accompanied by a live sound bath journey, featuring crystal singing bowls, gongs, chimes, and ambient vibrations that enhance the storytelling, deepen your immersion, and guide you into a state of profound relaxation. This isn't just watching a movie; it's an auditory and visual adventure designed to transport your mind, body, and spirit.

View Event →
Sunrise Sound Bath
Oct
14

Sunrise Sound Bath

Start your morning with serenity featuring Graham Slick. Immerse yourself in a revitalizing Sunrise Soundbath, designed to refresh your mind, relax your body, and awaken your senses. This immersive sound experience will help you move through your morning—with balance, focus, and ease.

View Event →
Learn: Crystal Singing Bowls 101
Oct
14

Learn: Crystal Singing Bowls 101

Crystal Singing Bowls 101 is an introductory class designed for beginners curious about playing crystal singing bowls or exploring their therapeutic potential before purchasing one, AND according to some this is the “perfect date night”. This hands-on class offers a welcoming environment to learn the basics of playing these beautiful instruments, understand their unique sound properties, and discover their role in relaxation and mindfulness. No prior musical experience is required, and all necessary materials, including a variety of crystal singing bowls, will be provided during the session.

View Event →
Sound Circle with Graham Slick
Oct
14

Sound Circle with Graham Slick

Sound Circle is an experimental meditative playground where the overall experience is relaxed in nature, but very often leads to profound moments. It includes group sharing, new meditation styles, new soundbath instruments, yoga nidra, incense ceremony, reiki, chanting, mantra, qigong, toning, singing, humming, pranayama, and who knows what else. There’s always something new.

View Event →
Toddler Sound Bath & Learn (Ages 2-6)
Oct
15

Toddler Sound Bath & Learn (Ages 2-6)

Toddler Sound Bath & Learn is a joyful, interactive music class designed for children ages 2-6, accompanied by their adult(s), to explore the world of sound in a small, nurturing group of up to 6 children. Through hands-on play, listening, and guided activities, toddlers discover how instruments create sounds and how music can spark emotions, movement, and mindfulness.

View Event →
Tone Resonance
Oct
15

Tone Resonance

Immerse yourself in the transformative vibrations of our Tone Resonance sound bath, a deeply restorative experience designed to harmonize your personal energy field with the pure frequencies of crystal singing bowls. In this class, we will attune your to the resonant tones, fostering balance and alignment.

View Event →
Silent Resonance
Oct
16

Silent Resonance

Participants wear noise-canceling earmuffs to soften the sound of crystal and Tibetan singing bowls, allowing the focus to shift to powerful tactile sensations resonating through the body.

View Event →
Balloon Bath
Oct
16

Balloon Bath

Join us for Balloon Bath, a unique 60-minute sound bath class that blends breathwork, mindfulness, and vibrational healing with a playful and transformative twist. This immersive experience invites you to release, relax, and renew through the power of sound and intention.

View Event →
Siesta Snooze
Oct
17

Siesta Snooze

Escape the midday lull with our "Afternoon Siesta" class, where participants enjoy a rejuvenating nap accompanied by the enchanting sounds of a crystal singing bowl sound bath. This session is designed to guide you into a beautiful rest, promoting relaxation and renewed energy for the rest of your day.

View Event →
Open Mic Sound Bath
Oct
17

Open Mic Sound Bath

This unique event blends the soothing immersion of a traditional sound bath with the collaborative spirit of an open mic, where participants bring their own instruments to weave a continuous tapestry of healing sounds.

View Event →
Learn: Crystal Singing Bowls 101
Oct
18

Learn: Crystal Singing Bowls 101

Crystal Singing Bowls 101 is an introductory class designed for beginners curious about playing crystal singing bowls or exploring their therapeutic potential before purchasing one, AND according to some this is the “perfect date night”. This hands-on class offers a welcoming environment to learn the basics of playing these beautiful instruments, understand their unique sound properties, and discover their role in relaxation and mindfulness. No prior musical experience is required, and all necessary materials, including a variety of crystal singing bowls, will be provided during the session.

View Event →
Sound & Breath
Oct
19

Sound & Breath

Join us for a deeply restorative Sound & Breath class, designed to guide you into a state of profound relaxation and inner peace while optimizing your Heart Rate Variability (HRV) through targeted practices. This 60-minute session weaves together three powerful techniques: Breathwork (Pranayama) with a focus on 6 breaths per minute (6bpm) alignment, Yoga Nidra Body Scan, and a Sound Bath (Nada Yoga) featuring the soothing vibrations of singing bowls and other healing instruments.

View Event →
Cinema Sound Bath — Star Wars: A New Hope
Oct
19

Cinema Sound Bath — Star Wars: A New Hope

A unique fusion of cinema and sonic healing in our Cinematic Sound Bath event—a transformative movie night where the magic of film meets the restorative power of sound therapy. Experience a carefully selected film accompanied by a live sound bath journey, featuring crystal singing bowls, gongs, chimes, and ambient vibrations that enhance the storytelling, deepen your immersion, and guide you into a state of profound relaxation. This isn't just watching a movie; it's an auditory and visual adventure designed to transport your mind, body, and spirit.

View Event →
Sacred Song and Sound Immersion
Oct
26

Sacred Song and Sound Immersion

Embark on a deeply transformative journey with the Sacred Song and Sound Immersion, guided by Birdie, a devoted practitioner with over a decade of experience weaving Eastern wisdom traditions, ancestral native roots, and sacred plant medicine. This 90 minute experience at Aloka — Sound Bath House in Portland blends an adaptogenic mushroom tea ceremony with the resonant vibrations of sacred song and sound healing to foster inner connection, release, and rejuvenation.

View Event →
Mushroom Meditation & Sound Healing
Nov
8

Mushroom Meditation & Sound Healing

Embark on a transformative journey of relaxation and inner discovery at Mushroom Meditation & Sound Healing, guided by Jason Lasley, a seasoned healer with 14 years of experience in massage therapy and sacred plant medicine. Hosted at Aloka — Sound Bath House in Portland, OR, this immersive experience blends guided meditation with the resonant vibrations of sound healing to foster deep connection and rejuvenation.

View Event →

Balloon Bath
Oct
9

Balloon Bath

Join us for Balloon Bath, a unique 60-minute sound bath class that blends breathwork, mindfulness, and vibrational healing with a playful and transformative twist. This immersive experience invites you to release, relax, and renew through the power of sound and intention.

View Event →
Silent Resonance
Oct
9

Silent Resonance

Start your morning with serenity featuring Graham Slick. Immerse yourself in a revitalizing Sunrise Soundbath, designed to refresh your mind, relax your body, and awaken your senses. This immersive sound experience will help you move through your morning—with balance, focus, and ease.

View Event →
Tone Resonance
Oct
8

Tone Resonance

Immerse yourself in the transformative vibrations of our Tone Resonance sound bath, a deeply restorative experience designed to harmonize your personal energy field with the pure frequencies of crystal singing bowls. In this class, we will attune your to the resonant tones, fostering balance and alignment.

View Event →
Toddler Sound Bath & Learn (Ages 2-6)
Oct
8

Toddler Sound Bath & Learn (Ages 2-6)

Toddler Sound Bath & Learn is a joyful, interactive music class designed for children ages 2-6, accompanied by their adult(s), to explore the world of sound in a small, nurturing group of up to 6 children. Through hands-on play, listening, and guided activities, toddlers discover how instruments create sounds and how music can spark emotions, movement, and mindfulness.

View Event →
Sound Circle with Graham Slick
Oct
7

Sound Circle with Graham Slick

Sound Circle is an experimental meditative playground where the overall experience is relaxed in nature, but very often leads to profound moments. It includes group sharing, new meditation styles, new soundbath instruments, yoga nidra, incense ceremony, reiki, chanting, mantra, qigong, toning, singing, humming, pranayama, and who knows what else. There’s always something new.

View Event →
Learn: Crystal Singing Bowls 101
Oct
7

Learn: Crystal Singing Bowls 101

Crystal Singing Bowls 101 is an introductory class designed for beginners curious about playing crystal singing bowls or exploring their therapeutic potential before purchasing one, AND according to some this is the “perfect date night”. This hands-on class offers a welcoming environment to learn the basics of playing these beautiful instruments, understand their unique sound properties, and discover their role in relaxation and mindfulness. No prior musical experience is required, and all necessary materials, including a variety of crystal singing bowls, will be provided during the session.

View Event →
Sunrise Sound Bath
Oct
7

Sunrise Sound Bath

Start your morning with serenity featuring Graham Slick. Immerse yourself in a revitalizing Sunrise Soundbath, designed to refresh your mind, relax your body, and awaken your senses. This immersive sound experience will help you move through your morning—with balance, focus, and ease.

View Event →
Cinema Sound Bath — 2001: A Space Odyssey
Oct
5

Cinema Sound Bath — 2001: A Space Odyssey

A unique fusion of cinema and sonic healing in our Cinematic Sound Bath event—a transformative movie night where the magic of film meets the restorative power of sound therapy. Experience a carefully selected film accompanied by a live sound bath journey, featuring crystal singing bowls, gongs, chimes, and ambient vibrations that enhance the storytelling, deepen your immersion, and guide you into a state of profound relaxation. This isn't just watching a movie; it's an auditory and visual adventure designed to transport your mind, body, and spirit.

View Event →
Learn: Crystal Singing Bowls 101
Oct
5

Learn: Crystal Singing Bowls 101

Crystal Singing Bowls 101 is an introductory class designed for beginners curious about playing crystal singing bowls or exploring their therapeutic potential before purchasing one, AND according to some this is the “perfect date night”. This hands-on class offers a welcoming environment to learn the basics of playing these beautiful instruments, understand their unique sound properties, and discover their role in relaxation and mindfulness. No prior musical experience is required, and all necessary materials, including a variety of crystal singing bowls, will be provided during the session.

View Event →
Sound Circle with Graham Slick
Oct
4

Sound Circle with Graham Slick

Sound Circle is an experimental meditative playground where the overall experience is relaxed in nature, but very often leads to profound moments. It includes group sharing, new meditation styles, new soundbath instruments, yoga nidra, incense ceremony, reiki, chanting, mantra, qigong, toning, singing, humming, pranayama, and who knows what else. There’s always something new.

View Event →
Sound & Breath
Oct
4

Sound & Breath

Join us for a deeply restorative Sound & Breath class, designed to guide you into a state of profound relaxation and inner peace while optimizing your Heart Rate Variability (HRV) through targeted practices. This 60-minute session weaves together three powerful techniques: Breathwork (Pranayama) with a focus on 6 breaths per minute (6bpm) alignment, Yoga Nidra Body Scan, and a Sound Bath (Nada Yoga) featuring the soothing vibrations of singing bowls and other healing instruments.

View Event →
Open Mic Sound Bath
Oct
3

Open Mic Sound Bath

A transformative evening of sonic exploration and visual inspiration at our communal Open Mic Sound Bath night. This unique event blends the soothing immersion of a traditional sound bath with the collaborative spirit of an open mic, where participants bring their own instruments to weave a continuous tapestry of healing sounds.

View Event →
Siesta Snooze
Oct
3

Siesta Snooze

Escape the midday lull with our "Afternoon Siesta" class, where participants enjoy a rejuvenating nap accompanied by the enchanting sounds of a crystal singing bowl sound bath. This session is designed to guide you into a beautiful rest, promoting relaxation and renewed energy for the rest of your day.

View Event →
Sound & Breath
Oct
2

Sound & Breath

Join us for a deeply restorative Sound & Breath class, designed to guide you into a state of profound relaxation and inner peace while optimizing your Heart Rate Variability (HRV) through targeted practices. This 60-minute session weaves together three powerful techniques: Breathwork (Pranayama) with a focus on 6 breaths per minute (6bpm) alignment, Yoga Nidra Body Scan, and a Sound Bath (Nada Yoga) featuring the soothing vibrations of singing bowls and other healing instruments.

View Event →
Tone Resonance
Oct
1

Tone Resonance

Immerse yourself in the transformative vibrations of our Tone Resonance sound bath, a deeply restorative experience designed to harmonize your personal energy field with the pure frequencies of crystal singing bowls. In this class, we will attune your to the resonant tones, fostering balance and alignment.

View Event →
Toddler Sound Bath & Learn (Ages 2-6)
Oct
1

Toddler Sound Bath & Learn (Ages 2-6)

Toddler Sound Bath & Learn is a joyful, interactive music class designed for children ages 2-6, accompanied by their adult(s), to explore the world of sound in a small, nurturing group of up to 6 children. Through hands-on play, listening, and guided activities, toddlers discover how instruments create sounds and how music can spark emotions, movement, and mindfulness.

View Event →
Sunset Sound Bath
Sep
30

Sunset Sound Bath

Timed to end with the glow of the sunset rolling into the space, the Sunset Sound Bath is a serene evening experience designed to restore calm and balance. This immersive sound journey, led by skilled practitioners, uses harmonious vibrations to help you release tension, reflect, and transition into a peaceful night. Perfect for all levels, this class offers a soothing way to conclude your day with tranquility and presence.

View Event →
Sunrise Sound Bath
Sep
30

Sunrise Sound Bath

Start your morning with serenity featuring Graham Slick. Immerse yourself in a revitalizing Sunrise Soundbath, designed to refresh your mind, relax your body, and awaken your senses. This immersive sound experience will help you move through your morning—with balance, focus, and ease.

View Event →
Wake the F@CK Up!
Sep
29

Wake the F@CK Up!

A bold, 60-minute sound bath experience designed to jolt your mind, body, and spirit into high gear. This high-energy class combines electrifying soundscapes, innovative guided meditations, and interactive elements to ignite creativity, clarity, and raw vitality. Perfect for those ready to kickstart their day with unapologetic enthusiasm or reset with a powerful surge of inspiration, this class uses a curated selection of instruments and dynamic meditation techniques to fuel your inner fire and unleash your potential.

View Event →
Cinema Sound Bath —  Samsara
Sep
28

Cinema Sound Bath — Samsara

A unique fusion of cinema and sonic healing in our Cinematic Sound Bath event—a transformative movie night where the magic of film meets the restorative power of sound therapy. Experience a carefully selected film accompanied by a live sound bath journey, featuring crystal singing bowls, gongs, chimes, and ambient vibrations that enhance the storytelling, deepen your immersion, and guide you into a state of profound relaxation. This isn't just watching a movie; it's an auditory and visual adventure designed to transport your mind, body, and spirit.

View Event →
Learn: Singing Bowls 101
Sep
28

Learn: Singing Bowls 101

Crystal Singing Bowls 101 is an introductory class designed for beginners curious about playing crystal singing bowls or exploring their therapeutic potential before purchasing one, AND according to some this is the “perfect date night”. This hands-on class offers a welcoming environment to learn the basics of playing these beautiful instruments, understand their unique sound properties, and discover their role in relaxation and mindfulness. No prior musical experience is required, and all necessary materials, including a variety of crystal singing bowls, will be provided during the session.

View Event →
Mushroom Meditation & Sound Healing
Sep
27

Mushroom Meditation & Sound Healing

Embark on a transformative journey of relaxation and inner discovery at Mushroom Meditation & Sound Healing, guided by Jason Lasley, a seasoned healer with 14 years of experience in massage therapy and sacred plant medicine. Hosted at Aloka — Sound Bath House in Portland, OR, this immersive experience blends guided meditation with the resonant vibrations of sound healing to foster deep connection and rejuvenation.

View Event →
Open Mic Sound Bath
Sep
26

Open Mic Sound Bath

Sound Circle is an experimental meditative playground where the overall experience is relaxed in nature, but very often leads to profound moments. It includes group sharing, new meditation styles, new soundbath instruments, yoga nidra, incense ceremony, reiki, chanting, mantra, qigong, toning, singing, humming, pranayama, and who knows what else. There’s always something new.

View Event →
Siesta Snooze
Sep
26

Siesta Snooze

Escape the midday lull with our "Afternoon Siesta" class, where participants enjoy a rejuvenating nap accompanied by the enchanting sounds of a crystal singing bowl sound bath. This session is designed to guide you into a beautiful rest, promoting relaxation and renewed energy for the rest of your day.

View Event →
Sound & Breath
Sep
25

Sound & Breath

Join us for a deeply restorative Sound & Breath class, designed to guide you into a state of profound relaxation and inner peace while optimizing your Heart Rate Variability (HRV) through targeted practices. This 60-minute session weaves together three powerful techniques: Breathwork (Pranayama) with a focus on 6 breaths per minute (6bpm) alignment, Yoga Nidra Body Scan, and a Sound Bath (Nada Yoga) featuring the soothing vibrations of singing bowls and other healing instruments.

View Event →
Balloon Bath
Sep
24

Balloon Bath

Join us for Balloon Bath, a unique 60-minute sound bath class that blends breathwork, mindfulness, and vibrational healing with a playful and transformative twist. This immersive experience invites you to release, relax, and renew through the power of sound and intention.

View Event →