Silent Resonance
GUIDE — Graham Slick
DURATION — 60 minutes
LOCATION — Aloka — 1607 SE 3rd Ave. Portland OR 97214 (Map)
VIBE — Feel Vibrations, Silence
STYLE — Large Crystal Bowls, Tibetan Bowls, Tuning Forks
Silent Resonance: Earmuffed Proximity Sound Bath offers a transformative twist on traditional sound healing, blending muted auditory input with intense physical vibrations. Participants wear noise-canceling earmuffs to soften the sound of crystal and Tibetan singing bowls, allowing the focus to shift to powerful tactile sensations resonating through the body. Arranged in an intimate circle with bowls placed inches from each person, and with Tibetan bowls and tuning forks directly on the body, this experience creates a "silent" symphony where vibrations speak louder than sound.
Graham Slick — Named Best Sound Bath Experience by Willamette Week’s Best of Portland Readers’ Poll 2025.
A lifelong musician and spirit seeker, Graham has spent the past five years immersed in the world of sound baths, quickly emerging as a master of the form. His background in rhythm, creativity, and spiritual inquiry all converge to shape a style that’s as heart-centered as it is skillful. Expect a passionate, playful, and deeply thoughtful guide who brings warmth, curiosity, and authenticity to every session.
Class Overview
This 60-minute sound bath invites small group of 6 participants into a serene studio for a deeply embodied healing session. Led by experienced sound practitioner, Graham Slick, the event begins with a grounding meditation to center the group. Participants lie in a circular formation, fostering communal energy, with crystal bowls positioned close to the head, torso, and limbs. Tibetan singing bowls are gently placed on the chest or abdomen, and tuning forks are applied to key points like the forehead, sternum, or joints. Noise-canceling earmuffs mute the bowls’ tones, creating a distant hum while amplifying the vibrations felt through mats, air, skin, and direct contact. No prior experience is needed—just bring an open mind and wear comfortable clothing.
What to Expect
Arrive 15 minutes early to settle in and receive your high-quality noise-canceling earmuffs. You’ll lie on a provided yoga mat in a circle, with pillows and blankets for comfort. After a brief grounding meditation, the practitioner will place a Tibetan singing bowl on your chest or abdomen and use tuning forks on areas like your forehead or joints. Crystal bowls will surround you closely, creating a cocoon of vibration. With earmuffs on, expect a soft, distant hum, while the vibrations—felt through the mat, air, and direct contact—may manifest as gentle pulses, warmth, or tingling, like an internal massage.
The experience is passive: simply relax and breathe. Some may feel energy shifts, emotional insights, or a sense of lightness. Hydrate beforehand, as vibrations can heighten bodily awareness. Inform the facilitator of any medical conditions (e.g., pacemakers or pregnancy) to ensure safe placement of bowls and forks. Dress in loose layers and leave feeling grounded, rejuvenated, and attuned to your body’s silent resonance.
Benefits
Profound Physical Relaxation: Vibrations from bowls and tuning forks, especially when placed on the body, penetrate deeply to release muscle tension and enhance circulation.
Heightened Sensory Awareness: Earmuffs shift attention from sound to tactile sensations, fostering mindfulness and a deeper connection to bodily rhythms.
Stress and Anxiety Relief: The combination of vibrations from multiple sources calms the nervous system, promoting emotional balance and mental clarity.
Accessible Sensory Experience: Ideal for those sensitive to loud sounds or seeking innovative wellness practices, making sound healing inclusive and unique.
Community Connection: The circular layout and shared vibrational field create a subtle sense of unity and support among participants.
Note
Arrive on Time — Please arrive promptly to give yourself time to settle in before the session begins.
Dress Comfortably — Wear cozy, layered clothing as your body temperature may drop during deep relaxation.
Stay Hydrated — Bring a water bottle to keep yourself hydrated before and after the session.
Other Things — Journal, Crystals or anything you’d like to charge on the mesa, and…Readiness to explore your inner world.
