Mushroom Meditation & Sound Healing
GUIDE — Jason Lasley
DURATION — 120 minutes
LOCATION — Aloka — 1607 SE 3rd Ave. Portland OR 97214 (Map)
VIBE — Meditative, Relaxing, Introspective
STYLE — Tea Ceremony & Sound Healing
Embark on a transformative journey of relaxation and inner discovery during our Mushroom Tea Meditation & Sound Healing, guided by Jason Lasley, a seasoned healer with 14 years of experience in body work and sacred plant medicine. This immersive experience blends a medicinal adaptogenic mushroom tea ceremony and guided meditation with the resonant vibrations of sound healing to foster deep connection and rejuvenation.
Jason, a Licensed Massage Therapist and intuitive healer, brings his passion for sacred plant medicine, particularly medicinal mushrooms, to this unique event. His approach to healing emphasizes slowing down to connect with the body and spirit. Through the soothing tones of crystal singing bowls, chimes, and other harmonic and native instruments, Jason will guide you into a meditative state, creating space for you to connect with your body and find a new balance with inner harmony.
Jason Lasley — Over a decade of experience working with bodies and sacred plant medicines.
Jason believes that the first step in healing the body is to slow down and quiet the mind so we can actually be in the body. Once we are in the body we can begin to listen and meet the body where it is so that we can give our body what it needs. Whether it's stretching, a walk, water, or a hug.
When we unravel these old patterns and begin to give the body what it is asking for, we can begin to find freedom from pain, whether it's physical or emotional. Over the last 14 years his experience growing medicinal and gourmet mushrooms has further planted his feet in the realms of healing, which is his life's work.
Class Overview
The Mushroom Meditation & Sound Healing experience, led by Jason Lasley at Aloka — Sound Bath House in Portland offers a unique 2-hour experience. In this experience we will offer a mushroom tea which we will infuse with your intentions during our opening meditation. What are you calling into life? After the tea and intention setting I will guide you down into the body where you can rest, release, breathe, and replenish your Qi (Universal life force energy) with an immersive sound bath featuring crystal singing bowls, chimes, and other harmonic instruments designed to help you feel more at home in your body. Jason’s intuitive approach fosters a sacred space for relaxation, introspection, and connection with the self and nature.
What to Expect
Participants will enter a serene environment at Aloka — Sound Bath House, where Jason will guide them through a meditative journey to center the mind and body. Expect a slow, intentional pace that allows for deep listening to your body’s needs, accompanied by the resonant vibrations of sound healing tools. The session includes time to soften and release tension, with opportunities for significant emotional or physical shifts. Arrive 10-15 minutes early to settle in. Bring a yoga mat or cushion, a blanket, a soft mind and open heart.
Benefits
This class offers a range of benefits, including reduced stress and anxiety through the calming effects of sound and meditation. The grounding influence of mushroom-inspired techniques can enhance emotional balance and foster a deeper connection to nature. Participants may experience relief from physical tension, improved focus, and a renewed sense of inner peace. Jason’s experience in bodywork and plant medicine supports a holistic healing process, helping attendees unravel old patterns and find freedom from pain.
NOTE
Bring Your Mug: Bring your most intentional mug for the tea ceremony.
Arrive on Time: Please arrive promptly to give yourself time to settle in before the session begins.
Dress Comfortably: Wear cozy, layered clothing as your body temperature may drop during deep relaxation.
Nests: Bring your yoga mat, bolster, pillow, meditation cushion, and blankets.
Stay Cozy: A shawl or blanket will help you stay warm and comfortable, enhancing your experience.
Stay Hydrated: Bring a water bottle to keep yourself hydrated before and after the session.
Other Things - Journal, Crystals or anything you’d like to charge on the mesa, and…Readiness to explore.
